That's me in the picture, yes! The time has arrived for me to write my final blog; I am closing my coaching business. After much...

As a coach, I’ve use lots of creative ways to approach goal setting. What I've often found is Different approaches work for different...

Have you seen the wheel of life? This coaching tool can often be overlooked for its simplicity, but I love it! If you’re looking for...

There's no such thing as a wrong question! The person on the receiving end of the question will soon tell you if you’re way off the...

I was in a coaching session last week and resilience came up in the discussion. ‘I want to be more resilient’ she said. This was after...

As a professional coach I bring my own life experiences into my coaching, which is why every coach is different. Coaching works well as...

​How often do you start your meetings discussing professional behaviour or ‘ground rules’? In my experience, I’d say not very often. ...

I am often asked how working with a coach will help. ‘How will our coaching sessions work?’ I do realise that some coaching language can...

What I mean is; really think deeply about something. For years as a coach, I’ve created the conditions for the thinking environment in...

How are you getting on with your 2022 goals so far? Now we've reached February you might well be making progress and hitting your first...